Best-Selling vegetarian cookbook destined to become a classic. Everyone knows they should eat more vegetables and grains, but that prospect can be intimidating with recipes that are often too complicated for everyday meals or lacking in fresh appeal or flavor. For the first time ever, the test kitchen has devoted its considerable resources to creating a vegetarian cookbook for the way we want to eat today. The Complete Vegetarian Cookbook is a wide-ranging collection of boldly flavorful vegetarian recipes covering hearty vegetable mains, rice and grains, beans and soy as well as soups, appetizers, snacks, and salads. More than 300 recipes are fast (start to finish in 45 minutes or less), 500 are gluten-free, and 250 are vegan and are all highlighted with icons on the pages. The book contains stunning color photography throughout that shows the appeal of these veggie-packed dishes. In addition, almost 500 color photos illustrate vegetable prep and tricky techniques as well as key steps within recipes.
Full of tasty and filling recipes, The Vegetarian Cookbook serves up 50 delicious dishes for breakfast, lunch, dinner, and snack time. Budding young cooks will love the variety of healthy, vegetarian and easy-to-make meals in The Vegetarian Cookbook. Each recipe is carefully put together by an expert author and we have a nutritionist on board to check there's a balance of vitamins, minerals, protein, and carbs throughout the book. Food fact files and helpful tips throughout the book give advice on how to achieve a balanced diet, ensuring every nutritional need is covered for growing young minds and bodies. The pre-teen and teenager categories are often forgotten, but this all-encompassing vegetarian cookbook fills that gap by suggesting foods that will help with concentration, developing hormones, and overall mental well-being. So cook up a storm with this fresh, simple and nutritious vegetarian cookbook!
2021 IACP Award Winner in the Health & Nutrition Category Make any recipe vegan or vegetarian to suit your preference Plant-based cooking means different things to different people. We all come to plant-based eating with different goals in mind. ATK's diverse, modern guide offers foolproof recipes for every occasion that you can tailor to suit your own needs, choosing whether to make any dish vegan or vegetarian. From building a plant-centric plate to cooking with plant-based meat and dairy, you'll find everything you need here to create varied, satisfying meals. The 500-plus recipes are vegan but flexible. You can choose whether to make the Rancheros with Avocado with tofu or eggs, the Farro Salad with Cucumber, Yogurt, and Mint with plant-based or dairy yogurt, the Vegetable Fried Rice with Broccoli and Shiitake Mushrooms with or without eggs, and the No-Bake Cherry-Almond Crisp using coconut oil or butter. ATK's plant-based eating strategy is easy, budget-friendly, and inclusive--cuisines around the world are rich with boldly flavored, naturally vegan dishes. Drawing inspiration from them, these recipes showcase produce, beans and grains, and vegan (and vegetarian) protein sources. The Complete Plant-Based Cookbook is packed with ingenious tips for cooking with plant-forward ingredients and also showcases ATK's practical techniques. Rethink how you use vegetables (blend leeks into a silky pasta sauce, use beets to transform a burger from the "vegan option" into the best option); discover how to boost umami flavor using tomato paste, dried mushrooms, and miso; and more. A thorough opening section delves into the details of modern plant-based eating, addressing shopping and storage strategies, the plethora of plant-based meat and dairy options, and how to meet nutritional needs.
Explore all the mouth-watering possibilities of meat-free cooking with The Complete Vegetarian Cookbook. Highly acclaimed chef, food writer, broadcaster and teacher, Sarah Brown has used her 20 years of vegetarian expertise to write this comprehensive guide to vegetarian food. Drawing inspiration from all over the world, the 250 delicious, healthy recipes incorporate a wide range of flavours and ingredients, from which you are sure to find ideas to inspire you. Why not try the avocado gazpacho soup as a starter, or the herb souffle for a light meal, or the grilled peaches with ginger cream for a tempting desert? From quick, on-the-go breakfasts and leisurely weekend brunches, to speedy after-work suppers and indulgent dinner parties, there's something here for every occasion. Packed with masses of practical information on nutrition, ingredients, techniques and equipment, this book adopts a user-friendly and pragmatic approach to cooking. It also includes a guide to entertaining, which offers menu planning advice together with a timetable of preparation - an invaluable aid for every dinner party Whether you are a vegetarian or you simply enjoy the occasional meal without meat or fish, this is a book which you will turn to again and again for inspiration and advice.
From the leading health-focused culinary school comes a comprehensive natural foods bible that shares forty years' worth of tools and techniques for more than 150 health-supportive recipes. In its forty-year history, Natural Gourmet has trained many natural food chefs in the art of healthy cooking. Their curriculum emphasizes local ingredients and the philosophy of using food as medicine. Now, in their very first cookbook, Natural Gourmet reveals how to utilize whole seasonal ingredients in creative and delicious ways. You'll learn about methods for sourcing sustainable ingredients, principles of nutrition, and much more. Every recipe is perfect for anybody wanting to eat a little healthier, whether to adhere to a specific diet, to do better for the earth, or just to feel better.
Everyone knows they should eat more vegetables and grains, but that prospect can be intimidating with recipes that are often too complicated for everyday meals or lacking in fresh appeal or flavor. For the first time ever, the test kitchen has devoted its considerable resources to creating a vegetarian cookbook for the way we want to eat today. The Complete Vegetarian Cookbook is a wide-ranging collection of boldly flavorful vegetarian recipes covering hearty vegetable mains, rice and grains, beans and soy as well as soups, appetizers, snacks, and salads.More than 300 recipes are fast (start to finish in 45 minutes or less), 500 are gluten-free, and 250 are vegan and are all highlighted with icons on the pages. The book contains stunning color photography throughout that shows the appeal of these veggie-packed dishes. In addition, almost 500 color photos illustrate vegetable prep and tricky techniques as well as key steps within recipes.
'The complete vegetarian cookbook' covers more than 200 vegetarian recipes to every cooking style and occasion. Designed for easy use, every recipe is accompanied by photograph of the finished dish as step-by-step photographs showing the techniques involved. Every recipe has been double-tested in our test kitchens by a team of dedicated home economists.
Are you thinking of cutting meat out of your diet and becoming a vegetarian? Are you already a vegetarian and getting bored with the meals you've been making? Then you need The Complete Vegetarian Cookbook in your kitchen so you can make 350 simple meals that require just 5 ingredients or less! Why start or keep a vegetarian diet? There are two reasons: To decrease the animals used for our food and practice being environmentally friendly To live a healthier lifestyle through your diet with natural fruits and vegetables that boosts your vitamin and mineral intake A vegetarian diet does not have to be strict or hard to keep - now there are plenty of meatless options available and delicious recipes you can make so you will never miss meat again! With this cookbook propped up on your kitchen counter, you will: Make 350 simple and quick vegetarian recipes that only need 5 ingredients or less for breakfast, lunch, and dinner Begin or stay on track with a vegetarian diet to boost your vitamin and mineral intake and cut out meat Improve your overall health with the consumption of fruits, vegetables, and legumes instead of meat-based meals Have a greater variety of vegetarian meal options with these delicious and easy-to-make recipes Save money at the grocery store when buying a vegetarian diet rather than spending loads of money on expensive meats Still enjoy some of your favorite meals with an exciting vegetarian twist to them Boost your metabolism and even lose weight with the intake of fresh fruits and vegetables And Much More! Are you ready to say goodbye to meat? Are you ready to improve your overall health and prevent dangerous diseases such as heart disease and high cholesterol just through your diet? ...Then Order Your Copy of the Cookbook and Enjoy a Delicious Vegetarian Diet Today!