Stress to Happiness : 3 Magical Ways of Meditation for Quick Stress Relief

Stress to Happiness : 3 Magical Ways of Meditation for Quick Stress Relief
Author :
Publisher : Lulu Press, Inc
Total Pages :
Release :
ISBN-10 : 9780359153053
ISBN-13 : 0359153054
Rating : 4/5 (054 Downloads)

Book Synopsis Stress to Happiness : 3 Magical Ways of Meditation for Quick Stress Relief by : Udit Kapoor

Download or read book Stress to Happiness : 3 Magical Ways of Meditation for Quick Stress Relief written by Udit Kapoor and published by Lulu Press, Inc. This book was released on 2018-10-13 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel that happiness is gone from your life? Do you feel anxious and frustrated? Do you feel worried and irritated? Do you feel that stress is making you hollow from inside? What do you normally do when you are stressed or anxious or when you are in trouble? You start thinking about the solution which increases the stress and anxiety levels. Hence, thinking cannot solve the problem. Let’s not waste more time ‘thinking’ about the solution. Your key to happiness is right in front of you. This book will open new doors that you did not believe were real. This is a small and handy manual by a trained meditation practitioner. It consists of easy and quick medication techniques that will ‘Free your Mind from Stress’ and also make you happy and calm in less than 30 mins.It will take you on a dynamic exploration of your own mind, giving you a clear and usable understanding of the essence of meditation and happiness. Enjoy Meditation. Enjoy Happiness.


Stress to Happiness : 3 Magical Ways of Meditation for Quick Stress Relief
Language: en
Pages:
Authors: Udit Kapoor
Categories: Health & Fitness
Type: BOOK - Published: 2018-10-13 - Publisher: Lulu Press, Inc

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