The Bicycling Big Book of Cycling for Women

The Bicycling Big Book of Cycling for Women
Author :
Publisher : Rodale
Total Pages : 322
Release :
ISBN-10 : 9781623364861
ISBN-13 : 1623364868
Rating : 4/5 (868 Downloads)

Book Synopsis The Bicycling Big Book of Cycling for Women by : Selene Yeager

Download or read book The Bicycling Big Book of Cycling for Women written by Selene Yeager and published by Rodale. This book was released on 2015-09-15 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Women are built differently, ride differently, train differently, burn different macronutrients as fuel, and have a different relationship with their bikes than men do. It's only natural they should need their own comprehensive cycling book. The Bicycling Big Book of Cycling for Women is an instructional manual geared specifically toward women. It breaks down the sport of cycling into easily digestible sections, beginning with the history of women's cycling and progressing into equipment, lifestyle, technique, training, and fitness goals. The book also includes a women-specific section that covers cycling while menstruating, cycling while pregnant, how menopause affects training, and how specific parts of the female body are uniquely affected by cycling. The Bicycling Big Book of Cycling for Women will serve as an indispensible, lifelong guide for every female cyclist.


The Bicycling Big Book of Cycling for Women
Language: en
Pages: 322
Authors: Selene Yeager
Categories: Sports & Recreation
Type: BOOK - Published: 2015-09-15 - Publisher: Rodale

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Women are built differently, ride differently, train differently, burn different macronutrients as fuel, and have a different relationship with their bikes than
The Bicycling Big Book of Cycling for Beginners
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Pages: 290
Authors: Tori Bortman
Categories: Sports & Recreation
Type: BOOK - Published: 2014-06-03 - Publisher: Rodale

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The indispensable, must-have guide for anyone looking to gear up and start pedaling Bicycling is undergoing a renaissance in this country as millions of people
The Bicycling Big Book of Training
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Pages: 290
Authors: Danielle Kosecki
Categories: Sports & Recreation
Type: BOOK - Published: 2015-02-24 - Publisher: Rodale

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The Bicycling Big Book of Training is an encouraging, focused training book that will speak to beginner and intermediate cyclists without making them feel like
The Big Book of Bicycling
Language: en
Pages: 304
Authors: Emily Furia
Categories: Sports & Recreation
Type: BOOK - Published: 2010-12-07 - Publisher: Rodale Books

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The world's authority on cycling provides a comprehensive guide to the sport for cyclists of all levels The sport of cycling has experienced an exciting boom in
Women on the Move
Language: en
Pages: 358
Authors: Roger Gilles
Categories: Sports & Recreation
Type: BOOK - Published: 2018-10-01 - Publisher: U of Nebraska Press

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The 1890s was the peak of the American bicycle craze, and consumers, including women, were buying bicycles in large numbers. Despite critics who tried to discou