The Ultimate Guide To Sugars & Sweeteners

The Ultimate Guide To Sugars & Sweeteners
Author :
Publisher : The Experiment
Total Pages : 288
Release :
ISBN-10 : 9781615192175
ISBN-13 : 1615192174
Rating : 4/5 (174 Downloads)

Book Synopsis The Ultimate Guide To Sugars & Sweeteners by : Alan Barclay

Download or read book The Ultimate Guide To Sugars & Sweeteners written by Alan Barclay and published by The Experiment. This book was released on 2014-12-16 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The very first compendium of the sweet substances we typically eat and what happens once they’re in our body.” —New York Journal of Books Today, supermarkets and natural food stores feature a bewildering variety of sugars and alternative sweeteners. The deluge of conflicting information doesn’t help. If choosing a sweetener leaves you scratching your head, this handy guide will answer all of your questions—even the ones you didn’t know to ask: Which sweeteners perform well in baking? Will the kids notice if I sub in stevia? What’s the best pick if I’m watching my waistline, blood sugar, or environmental impact? Are any of them really superfoods . . . or toxic? Perfect for foodies, bakers, carb counters, parents, chefs, and clinicians, this delightfully readable book features more than 180 alphabetical entries on natural and artificial sweeteners, including the usual suspects (table sugar, honey), the controversial (aspartame, high-fructose corn syrup), the hyped (coconut sugar, monk fruit sweetener), and the unfamiliar (Chinese rock sugar, isomaltulose). You’ll also find myth-busting Q&As, intriguing trivia, side-by-side comparisons of how sweeteners perform in classic baked goods, and info on food-additive regulations, dental health, the glycemic index, and more. Your sweet tooth is in for a real education! “An honest, comprehensive book based on facts, for those who want to see the meeting of history, science, and common sense. It covers every sweetener you have heard of, plus many you may never encounter. One of the few books that put sugar and sweetness in context so you can make a wise judgment.” —Glenn Cardwell, author of Gold Medal Nutrition


The Ultimate Guide To Sugars & Sweeteners
Language: en
Pages: 288
Authors: Alan Barclay
Categories: Health & Fitness
Type: BOOK - Published: 2014-12-16 - Publisher: The Experiment

GET EBOOK

“The very first compendium of the sweet substances we typically eat and what happens once they’re in our body.” —New York Journal of Books Today, superm
The Ultimate Guide To Keto Baking
Language: en
Pages: 432
Authors: Carolyn Ketchum
Categories: Cooking
Type: BOOK - Published: 2019-12-03 - Publisher: Victory Belt Publishing

GET EBOOK

SWEET, SAVORY, DELICIOUS. Think you have to give up baking on a low carb or keto diet? Think again! Grab an apron and your favorite mixing bowl and get ready to
Sugar Free: The Complete Guide to Quit Sugar & Lose Weight Naturally
Language: en
Pages: 386
Authors: Sonoma Press
Categories: Cooking
Type: BOOK - Published: 2014-12-01 - Publisher: Arcas Publishing

GET EBOOK

Quit Sugar and Feel Great with Over 175 Tasty Recipes From the Creators of the New York Times Bestseller Paleo for Everyday, Sugar Free offers a step-by-step pl
The Complete Guide to Vegan Food Substitutions
Language: en
Pages: 272
Authors: Celine Steen
Categories: Cooking
Type: BOOK - Published: 2010-12-01 - Publisher: Fair Winds Press

GET EBOOK

Veganize any recipe with confidence! The Complete Guide to Vegan Food Substitutions is your secret weapon to turning any recipe imaginable into a deliciously
The Good Carbs Cookbook
Language: en
Pages: 256
Authors: Kate McGhie
Categories: Cooking
Type: BOOK - Published: 2017-05-24 - Publisher: Allen & Unwin

GET EBOOK

Good carbs are essential. They supply the feel-good, taste-good fuel to keep you strong, boost your energy and help you stay healthy. The Good Carbs Cookbook he