The Young Rugby Player: Science and Application provides a comprehensive and accessible overview of the recent research behind the preparation, development and

Step-by-step photographs in this book introduce young enthusiasts to rugby union, with instructions on how to perform individual techniqiues and more advanced t

Youth Rugby provides a summary of the latest and most up-to-date research evidence in relation to developing the youth rugby player. The book provides an overvi

Over the last 20 years the professionalization of both codes of rugby (league and union) has led to increasing demands on players. The Science of Sport: Rugby p

The Science of Rugby is the only book to examine the scientific principles underpinning the preparation of rugby players for high performance. Drawing on the ve